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Flow With Intention.
Reconnect with Yourself Through Yoga & Mindfulness
Step into a journey of inner peace and personal growth. Our holistic yoga and meditation programs help you build strength, release stress, and reconnect with your truest self.
Flow With Intention.
Explore Our Yoga & Meditation Services
Welcome to yogmira
Building a More Mindful World
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Certified Instructors & Therapists
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Discover the Practice That Moves You
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What our client's say
This space has completely changed the way I relate to my mind and body. The instructors are incredibly kind and supportive. I feel grounded, stronger, and more at peace after every session.
The instructors are incredibly supportive and knowledgeable. Every class feels like a step closer to a healthier me.
I love the balance of physical practice and mindfulness. It’s not just yoga—it’s a lifestyle shift that keeps me grounded.”
From the very first session, I felt welcomed and cared for. The community energy here is something truly special.
Practicing meditation and yoga here has helped me handle stress better and boosted my overall happiness.
OUR BENEFITS
Why Students Choose Us
Flow With Intention.
Explore Our Yoga & Meditation Services
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Beginner Yoga
Hatha Yoga • 60 mins • Beginner Friendly
- Available 3 Days / Week
- Group Sessions Only
- Includes Access to Guided Meditations
- Extra Sessions: $15/day
Wellness Plus
Vinyasa • 75 mins • All Levels
- Available 5 Days / Week
- Includes 1 Private Session
- Free Wellness Kit on Signup
- Extra Sessions: $10/day
Unlimited Zen
Mixed • 90 mins • All Levels & Advanced
- Unlimited Weekly Access
- Group + Unlimited Private Sessions
- Access to All Meditation & Sound Therapy Classes
- Free Entry to Monthly Yoga Retreat
FREQUENTLY ASKED QUESTIONS
Need Help? We’ve Got Answers
What should I bring to my first yoga class?
Bring a yoga mat (if you have one), a water bottle, and wear comfortable clothes you can move in. We also provide mats and props if needed.
Do I need to be flexible to start yoga?
Not at all! Yoga helps you build flexibility over time. Every pose can be modified to match your level.
How often should I practice yoga?
We recommend 2–3 times per week for beginners to build consistency, but even once a week can make a difference.
What type of yoga is best for beginners?
Hatha and Gentle Flow classes are ideal for newcomers. They focus on foundational postures and proper breathing.
Can yoga help with stress and anxiety?
Absolutely. Yoga combines movement, breathwork, and mindfulness—proven tools for reducing stress and enhancing calm.
FREQUENTLY ASKED QUESTIONS